Ease into the new year with Shrankhla Holecek, the founder of Uma. She shares how Ayurveda has always been part of her life and offers simple ways we can all make it part of ours, including dry brushing, tongue scraping, and navel therapy oils. This episode features a new introduction but the interview originally aired in June, 2019. We’ll be back January 11 with all new episodes for 2022!
Below you’ll find a list of some of the people, topics, and products mentioned in this episode. If you have any questions (or just want to say hi), reach out to us on Instagram or via email (info@fatmascara.com). And please email us voice memos of your beauty questions and Raise A Wand favorites so we can share them on the show. You can also leave us a voicemail to be featured on a future podcast (our phone number in the U.S. is at 646-481-8182).
Shrankhla Holeck
Uma Oils
Tongue Cleaner Scrapers
EcoTools Dry Skin Body Brush
Original Grass-Fed Ghee by 4th & Heart- Listen for Shrankhla’s tip using ghee for naval therapy & more!
The Chopra Center Dosha Quiz - Vata: ether + air, Pitta: water + fire, Kapha: earth + water
Banyan Botanicals Organic Triphala Tablets
Uma Oils Absolute Anti Aging Body Oil
Uma Oils Absolute Anti Aging Eye Oil
Supergoop Play Antioxidant Body Mist with Vitamin C SPF 30
Larry King A Social Life For Your Hair Finishing Cream
Dior Diorshow Mascara
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