On this week’s podcast, Uma Oils founder Shrankhla Holecek explains the simple ways we can all make Ayurveda a part of our lives, from dry brushing to tongue scraping. Before that, we discuss Big Body Shop news; contemplate the scent of a relationship; and debate skincare fridges.

Below are links to the people, topics, and products mentioned in this episode. If you have any questions (or just want to say hi) reach out to us on Instagram, Twitter or via email (info@fatmascara.com).

The Body Shop Discontinues All Face Wipes In Favour Of Sustainable Alternatives- in the Huffington Post
England will ban plastic stirrers, straws and cotton swabs from April 2020
12 pack of Carlisle Bistro Napkins - Jenn’s attempt at making less trash
Creed Green Irish Tweed - Jenn mentioned “Silver Mountain Water” (or something like that) on the podcast, but she made a mistake. This is the one her ex (and Cary Grant) wore!
Ralph Lauren Polo Blue Eau de Toilette
Tocca Stellla Eau de Parfum
Lady Gaga Fame Fluid Eau De Parfum
Jo Malone Wood Sage & Sea Salt
Mother Dirt
Cooluli Mini Beauty Refrigerator
Joanna Vargas Bright Eye Firming Mask - Jenn stores these in the refrigerator
Uma Oils
Tongue Cleaner Scrapers
Dry Skin Body Brush
Original Grass-Fed Ghee by 4th & Heart- Listen for Shrankhla’s tip using ghee for naval therapy & more!
The Chopra Center Dosha Quiz - Vata: ether + air, Pitta: water + fire, Kapha: earth + water
Banyan Botanicals Organic Triphala Tablets
Uma Oils Absolute Anti Aging Body Oil
Uma Oils Absolute Anti Aging Eye Oil
Supergoop Sunscreen Mists
Larry King A Social Life For Your Hair Finishing Cream
Dior Diorshow Mascara

#RaiseAWand
Malin + Goetz Peppermint Body Scrub
Elizabeth Arden Eight Hour® Great 8™ Daily Defense Moisturizer Sunscreen SPF 35

Naturopathica Mighty Mint Rescue Cream